Since i wasn't able to do my interval training today (tuesday) im giong to double up tomorrow.
My morning will look like this:
Resistance Training
Ab Workout #3
Interval Training
Will post on the turnout of the above tomorrow.
No pain, no gain. No Prisoners! No Mercy!!
AOWWW AOWWW AOWWW!!!
3 comments:
Dude your in for one hell of a day tomorrow!! That'll take you like over 2 hours, good luck though! Let me know if you feel like you have alot of extra energy with the day off, just curious.
Moving along quite well. It is great to read everything you are doing. Keep it up.
Good job man! Nice to see we have people still out there hittin' it hard!!!
Keep it up and push hard!!!
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